

This is the pasta we used, it's yummy and v. healthy!

I haven't done much baking lately :( I need some willing guinea pigs! I'm going to make Mike some truffles later that'll have to do for now!
I mentioned in my previous post about the 20 pull-up challenge and the 100 push up challenge, see links for more info. I'm starting the push ups tonight and I'm in week -2 of the pull-ups, the only thing I don't like about it is that it starts at -2, that's kind of annoying to have to start before week one! It would have been better to just add 2 weeks IMO, but that's just me being penickety! According to these websites I should be doing 100 push ups in 6 weeks and 20 pull-ups in 8!! I'll keep ya posted, I hope I get these results it does seem a bit optimistic but I'm gonna give it a go.
We've been having a back-off week this week to let our muscles recover, on Wednesday our workout consisted of 100 chair dips, 100 push ups (girly style on my knees!), 100 squats and 100 sit-ups.. doesn't sound too bad does it... it was!!! I'm still aching! I didn't even feel too bad when I'd finished but I woke up on Thursday sooo sore!
On Thursday I played badminton with Mike and my dad, they both always beat me but it's still fun, anyway this week I beat my dad, amazing lol I'm not sure if he was being kind though I told them not to let me win though, it's not so sweet that way hehe
Today, Friday I did the Randy Couture circuit I've mentioned before, I did it light and had 3.5 kg on each dumb bell as opposed to my usual 6kg so it gave me a light workout without stressing my muscles too much, my legs still hurt today and I'm hoping to go running tomorrow so I didn't want to burn out..
